Judy I don’t know how your vitamin D levels are low as much as you are outside. I haven’t had the pleasure if dealing with hormones or thyroid problems…yet. All of the women do on my mom’s side, I’m sure it’s coming.
As far as vitamin D, last year I was tired, my bones hurt & my rheummy Dr checked my D levels, I was at 15. So on the meds I went for 6 months, afterwards he checked it again, granted I was taking 50,000 a week, the next time he checked it was 8!!! I’m not sure why but I can tell when it’s low and it’s not good. Make sure he watches that, I don’t know how low yours is buy you don’t want to feel like I did.
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Comment on The Doctor Said . . by Donna F
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