Judy, I want to thank you for the diet info you’ve shared over the last couple of months. It has certainly helped me, though I can’t tolerate so much protein. I’ve taken a liking to roasted veggies, gone almost gluten free, and eliminated sugar. Though I’m not a celiac, my doc suggested that gluten free would make arthritic joints feel better. That helped somewhat, but sugar-free really did the trick. I can’t believe how much better I feel, and how easily the weight is dropping. So, thanks again for your inspiration!
↧